The Administration Team

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The Administration Team

Our front desk and administration staff are well aware that they have an important part to play in the recovery process of our patients. They know that the kind of welcome they give to the in-coming client, the level of comfort in the reception area, the care, warmth and assistance given during a patient’s stay with us can contribute to reducing stress levels and help in the overall improvement of a sick person.
They are ready to promptly attend to your needs. They will answer your calls, respond to your queries and help to fix appointments. If you’re an insurance client they will be happy to assist you in filling out your insurance medical form. If you wish to see how your account is running, they will promptly prepare an up-to-date statement for you.

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Address

Kampala Family Clinic
1001 Susie Plaza,.
Ggaba Rd, Kampala
Tel: +256( 312) 265 525
       +256( 414) 576 698
Email: appointments@kampalafamilyclinic.co.ug

Latest health tips



Learn to do stretching exercises when you wake up.

Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.

Eat your stress away. Prevent low blood sugar as it stresses you out. Eat regular and small healthy meals and keep fruit and veggies handy. Herbal teas will also soothe your frazzled nerves.

Pure water. Don’t have soft drinks or energy drinks while you're exercising. Stay properly hydrated by drinking enough water during your workout (just don't overdo things, as drinking too much water can also be dangerous).

Burn the boredom, blast the lard. Rev up your metabolism by alternating your speed and intensity during aerobic workouts. Not only should you alternate your routine to prevent burnout or boredom, but to give your body a jolt.

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